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Yields:
32 serving(s)
Preparation Time:
15 mins
Meal type:
Desserts
Snacks
Rating:

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FatSecret Members Average Rating
by member: gcentlivre

Keto No Bake Cookies

A delicious cookie to have as a snack.

Ingredients

Directions

  1. Chop pecans, granola, and coconut in food processor.
  2. Melt peanut butter, chocolate, and sweetener of choice in microwave, stir until fully blended.
  3. Mix together.
  4. Drop spoonful's onto parchment or wax paper.
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Nutritional Summary:

There are 144 calories in 1 serving of Keto No Bake Cookies.
Calorie Breakdown: 76% fat, 14% carbs, 11% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
603 kj
144 kcal
Fat
13.09g
Saturated Fat
3.844g
Trans Fat
0g
Monounsaturated Fat
0g
Polyunsaturated Fat
0g
Carbohydrates
5.25g
Sugar
0.91g
Fibre
3.3g
Protein
4.16g
Sodium
36mg
Cholesterol
0mg
Potassium
60mg
7%
of RDI*
(144 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (76%)
 
Protein (11%)
*Based on an RDI of 2000 calories

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