Meal type:
Soups
Main Dishes
Rating:
FatSecret Members Average Rating
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Good homemade recipe that has been passed to me from many generations.
Ingredients
Directions
- Brown and drain beef.
- Add onion, green pepper, garlic and chili powder. Stir this really good and let sauté for a few minutes.
- Then add in tomato paste, tomato sauce and diced tomatoes. Let simmer for about 10 minutes.
- Add red beans and water. Bring to a good simmer and then add the brown sugar (to your taste).
- Simmer on low for about 1 hour.
- Serve hot with a little grated sharp cheddar and lite sour cream.
55 members have added this recipe to their cookbook.
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Reviews
Yes, it comes out to 6 pts per serv. Sounds delicious. I plan to try it for sure!
18 Jan 12 by member: SlimmerinMN
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Too sweet for us... but I'm sure a lot of people will like it
31 Mar 08 by member: acable178
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Nutritional Summary:
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There are 258 calories in 1 serving of Sweet Chili.
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Calorie Breakdown: 15% fat, 50% carbs, 35% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1079 kj
258 kcal
Fat
4.5g
Saturated Fat
1.818g
Trans Fat
0.258g
Monounsaturated Fat
1.717g
Polyunsaturated Fat
0.532g
Carbohydrates
33.34g
Sugar
13.32g
Fibre
8.5g
Protein
22.92g
Sodium
825mg
Cholesterol
47mg
Potassium
1046mg
Calorie Breakdown:
Carbohydrate (50%)
Fat (15%)
Protein (35%)
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*Based on an RDI of 2000 calories
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