Meal type:
Snacks
Desserts
Rating:
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FatSecret Members Average Rating
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Delicioso lanche/sobremesa sem culpa.
Ingredients
Directions
- Triture as amêndoas em um processador de alimentos.
- Adicione a proteína, metade do açúcar e o cacau em pó e processe novamente.
- Misture os ingredientes líquidos restantes com o açúcar restante em uma tigela separada.
- Adicione a mistura líquida ao processador de alimentos e processe novamente.
- Retire do processador de alimentos e coloque em uma tigela grande, em seguida, adicione metade do coco ralado. Misture bem.
- Modele e passe no coco ralado restante.
- Leve à geladeira por uma hora. Servir.
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Nutritional Summary:
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There are 116 calories in 1 serving of Brigadeiro Low Carb.
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Calorie Breakdown: 65% fat, 12% carbs, 24% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
484 kj
116 kcal
Fat
8.65g
Saturated Fat
4.577g
Monounsaturated Fat
2.486g
Polyunsaturated Fat
0.995g
Carbohydrates
3.47g
Sugar
0.79g
Fibre
1.2g
Protein
7.06g
Sodium
71mg
Cholesterol
0mg
Potassium
95mg
Calorie Breakdown:
Carbohydrate (11%)
Fat (65%)
Protein (24%)
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*Based on an RDI of 2000 calories
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