Rating:
FatSecret Members Average Rating
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by member: Mulata  Balsamic Chicken
A very tasty chicken dinner.
Ingredients
Directions
- Grill chicken breast.
- Steam mixed vegetables.
- Boil potatoes and mash adding milk to soften.
- Cover all in the gravy sauce.
- Season with pepper.
31 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 916 calories in 1 serving of Balsamic Chicken.
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Calorie Breakdown: 10% fat, 34% carbs, 56% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
3833 kj
916 kcal
Fat
10.25g
Saturated Fat
3.124g
Trans Fat
0.12g
Monounsaturated Fat
2.766g
Polyunsaturated Fat
2.096g
Carbohydrates
77.8g
Sugar
7.58g
Fibre
13.1g
Protein
128.47g
Sodium
517mg
Cholesterol
279mg
Potassium
2541mg
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Calorie Breakdown:
Carbohydrate (34%)
Fat (10%)
Protein (56%)
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*Based on an RDI of 2000 calories
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