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Yields:
6 serving(s)
Preparation Time:
20 mins
Cooking Time:
1 hr 20 mins
Meal type:
Soups
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: garyl

Corned Beef and Cabbage Soup

A St. Patrick Day special soup that can be enjoyed all year round.

Ingredients

Directions

  1. Heat butter in a large saucepan over medium low heat.
  2. Add onion and celery; sauté, stirring frequently, until tender.
  3. Add garlic and continue cooking for 1 minute. Stir in chicken broth, carrots, cabbage, and barley.
  4. Add the bay leaf, thyme, and pepper; bring to a boil. Reduce heat to medium low; cover and simmer for 45 minutes.
  5. Stir in corned beef; increase heat and return to a boil. Reduce heat to medium low and simmer, uncovered, for 15 minutes.
  6. Taste and add salt.
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Nutritional Summary:

There are 312 calories in 1 serving of Corned Beef and Cabbage Soup.
Calorie Breakdown: 47% fat, 28% carbs, 25% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
1305 kj
312 kcal
Fat
16.52g
Saturated Fat
6.526g
Trans Fat
0g
Monounsaturated Fat
6.912g
Polyunsaturated Fat
1.03g
Carbohydrates
21.92g
Sugar
6.86g
Fibre
5.1g
Protein
19.26g
Sodium
1660mg
Cholesterol
65mg
Potassium
730mg
16%
of RDI*
(312 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (47%)
 
Protein (25%)
*Based on an RDI of 2000 calories

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