Cabbage, Edamame and Tomato Salad
Meal type:
Salads and Salad Dressings
Lunch
Rating:
FatSecret Members Average Rating
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by member: RedRose72  Cabbage, Edamame and Tomato Salad
A yummy, healthy and colorful salad with an olive oil and lemon juice dressing.
Ingredients
Directions
- Steam edamame as per package directions and cool completely.
- In a single serving salad bowl add cabbage and edamame.
- To the cooled edamame and cabbage add cherry tomatoes and kalamata olives.
- Drizzle the olive oil and lemon juice over the salad. Mix to coat evenly.
173 members have added this recipe to their cookbook.
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 Reviews
Super simple and tasty. I am, a spice and herb kind of a girl and didn't add anything. Well...my olive oil was infused with basil--yummy!
23 Mar 14 by member: BusySTPFL
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Nutritional Summary:
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There are 144 calories in 1 serving of Cabbage, Edamame and Tomato Salad.
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Calorie Breakdown: 54% fat, 31% carbs, 14% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
602 kj
144 kcal
Fat
10g
Saturated Fat
0.993g
Monounsaturated Fat
3.833g
Polyunsaturated Fat
1.892g
Carbohydrates
12.86g
Sugar
6.1g
Fibre
3.1g
Protein
5.94g
Sodium
176mg
Cholesterol
0mg
Potassium
307mg
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Calorie Breakdown:
Carbohydrate (32%)
Fat (54%)
Protein (14%)
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*Based on an RDI of 2000 calories
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