Preparation Time: 15 mins
Cooking Time: 45 mins
Rating:
FatSecret Members Average Rating
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Bakso tempe sehat kaya protein.
Ingredients
Directions
- Kukus tempe 15 menit.
- Hancurkan tempe dan masukkan semua bahan, aduk sampai kalis.
- Bentuk bulat tempe dan rebus 15 menit sampai mengambang.
7 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 32 calories in 1 serving of Bakso Tempe.
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Calorie Breakdown: 33% fat, 50% carbs, 18% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
134 kj
32 kcal
Fat
1.18g
Saturated Fat
0.329g
Trans Fat
0.01g
Monounsaturated Fat
0.282g
Polyunsaturated Fat
0.149g
Carbohydrates
4.02g
Sugar
1.57g
Fibre
0.1g
Protein
1.42g
Sodium
367mg
Cholesterol
21mg
Potassium
22mg
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Calorie Breakdown:
Carbohydrate (49%)
Fat (33%)
Protein (18%)
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*Based on an RDI of 2000 calories
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