Pão de Farinha de Coco e Amêndoa
Preparation Time: 15 mins
Cooking Time: 40 mins
Meal type:
Snacks
Breakfast
Breads & Baked Products
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Pão de Farinha de Coco e Amêndoa
Pão simples, saboroso e low carb.
Ingredients
Directions
- Pré-aqueça o forno a 190°C.
- Misture todos os ingredientes com um garfo menos o gergelim.
- Despeje a mistura em uma forma untada e enfarinhada e decore com sementes de gergelim. Asse por 40 minutos.
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Nutritional Summary:
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There are 153 calories in 1 serving of Pão de Farinha de Coco e Amêndoa.
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Calorie Breakdown: 81% fat, 6% carbs, 12% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
641 kj
153 kcal
Fat
13.99g
Saturated Fat
3.906g
Trans Fat
0g
Monounsaturated Fat
6.885g
Polyunsaturated Fat
1.866g
Carbohydrates
2.42g
Sugar
0.36g
Fibre
1.4g
Protein
4.76g
Sodium
132mg
Cholesterol
93mg
Potassium
59mg
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Calorie Breakdown:
Carbohydrate (7%)
Fat (81%)
Protein (12%)
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*Based on an RDI of 2000 calories
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