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Yields:
1 serving(s)
Preparation Time:
10 mins
Meal type:
Salads and Salad Dressings
Rating:
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by member: lilla-alex

Chevre Blåbär Sallad

Chèvre med blåbär sallad.

Ingredients

Directions

  1. Tvätta och riv sallad samt placera i skål.
  2. Tvätta blåbär och fördela ut.
  3. Tvätta och halvera tomaterna, fördela ut.
  4. Skiva och fördela ut chevre.
  5. Ringla över balsamico.
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Nutritional Summary:

There are 373 calories in 1 serving of Chevre Blåbär Sallad.
Calorie Breakdown: 45% fat, 27% carbs, 28% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
1561 kj
373 kcal
Fat
18.3g
Saturated Fat
12.633g
Monounsaturated Fat
0.048g
Polyunsaturated Fat
0.144g
Carbohydrates
24.25g
Sugar
15.38g
Fibre
2.1g
Protein
25.34g
Sodium
1262mg
Cholesterol
0mg
Potassium
117mg
19%
of RDI*
(373 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (45%)
 
Protein (28%)
*Based on an RDI of 2000 calories

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