Preparation Time: 15 mins
Cooking Time: 15 mins
Meal type:
Main Dishes
Lunch
Rating:
FatSecret Members Average Rating
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by member: MJPrich ![](https://m.ftscrt.com/static/member/1b60c7c3-94b8-4365-ae9b-cf2ad485df2c_tiny.jpg)
Flank Steak Souvlakis
Tasty Greek wrap with flank steak and delicious fillings.
Ingredients
Directions
- In a small cup, combine a tablespoon of the oil, vinegar, a teaspoon of the garlic, oregano, and 1/4 teaspoon each of the salt and pepper; brush over flank steak and let marinate on a plate at room temperature 10 minutes. Meanwhile, heat a stovetop grill pan over medium heat.
- In a small bowl, stir together yogurt, cucumber, mint, and the remaining garlic, salt and pepper until blended.
- Grill steak 6 to 7 minutes per side or until the internal temperature registers 140 °F (60 °C) on an instant-read thermometer, for medium-rare. Transfer to a cutting board and let rest 5 minutes.
- While steak is grilling, heat remaining oil in a large non-stick skillet over medium-high heat. Add peppers and onions and sauté 8 minutes or until crisp-tender.
- Thinly slice steak across the grain. Top each wrap with 2 lettuce leaves, steak, peppers, onions, and some yogurt sauce. Roll wraps around filling.
- Wrap souvlakis in parchment or foil.
137 members have added this recipe to their cookbook.
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Reviews
really liked this. Next time I will add a little more spice to the yogurt sauce, but very tasty!
02 Apr 10 by member: iggymurphy
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This was tasty and satisfying
10 Feb 10 by member: MJPrich
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Nutritional Summary:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
There are 325 calories in 1 serving of Flank Steak Souvlakis.
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Calorie Breakdown: 37% fat, 26% carbs, 37% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1361 kj
325 kcal
Fat
13.98g
Saturated Fat
2.999g
Trans Fat
0g
Monounsaturated Fat
5.37g
Polyunsaturated Fat
0.829g
Carbohydrates
22.18g
Sugar
4.43g
Fibre
8g
Protein
31.94g
Sodium
711mg
Cholesterol
29mg
Potassium
543mg
Calorie Breakdown:
Carbohydrate (26%)
Fat (37%)
Protein (37%)
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*Based on an RDI of 2000 calories
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