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Yields:
4 serving(s)
Preparation Time:
10 mins
Cooking Time:
40 mins
Meal type:
Snacks
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: juneneesan

ハニーグラハムビスケット

美味しくてサクサクのビスケット。

Ingredients

Directions

  1. オリーブオイル、砂糖、ハチミツ、牛乳、塩を良く混ぜる。
  2. 粉類をふるって1に入れサックリ混ぜる。
  3. 生地をビニールに入れて薄く伸ばし冷蔵庫で30分冷やす。
  4. ビニールを切ってオーブンシートの上へ。フォークで穴を空け、ピザカッターなどで好きな大きさに切り込み入れる。
  5. 170度に予熱したオーブンで20~25分焼く。
 


     
 

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Nutritional Summary:

There are 351 calories in 1 serving of ハニーグラハムビスケット.
Calorie Breakdown: 39% fat, 55% carbs, 5% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
1466 kj
350 kcal
Fat
15.56g
Saturated Fat
4.106g
Monounsaturated Fat
9.302g
Polyunsaturated Fat
1.516g
Carbohydrates
49.01g
Sugar
17.92g
Fibre
1.8g
Protein
4.66g
Sodium
45mg
Cholesterol
0mg
Potassium
86mg
18%
of RDI*
(350 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (39%)
 
Protein (5%)
*Based on an RDI of 2000 calories

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