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Yields:
8 serving(s)
Preparation Time:
15 mins
Cooking Time:
3 hrs 30 mins
Meal type:
Soups
Main Dishes
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: skitz600

Chicken Corn Soup

Lovely chicken and vegetable soup.

Ingredients

Directions

  1. Place chicken in a stock pot and cover with broth. Boil for a few hours. Add more water as needed.
  2. Pull chicken from pot and chill stock in the refrigerator. When solid, scrape grease from the top and throw it away.
  3. Pick chicken from bones and cut it into small pieces. Add back to the stock.
  4. Reheat stock and season to taste.
  5. Add vegetables and herbs. Let simmer for an hour or so to mix flavors.
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Nutritional Summary:

There are 223 calories in 1 serving of Chicken Corn Soup.
Calorie Breakdown: 14% fat, 48% carbs, 38% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
935 kj
223 kcal
Fat
3.55g
Saturated Fat
0.841g
Monounsaturated Fat
1.031g
Polyunsaturated Fat
1.058g
Carbohydrates
28.54g
Sugar
4.52g
Fibre
3.9g
Protein
22.43g
Sodium
1114mg
Cholesterol
58mg
Potassium
527mg
11%
of RDI*
(223 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (14%)
 
Protein (38%)
*Based on an RDI of 2000 calories

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