Preparation Time: 2 mins
Cooking Time: 3 mins
Meal type:
Desserts
Breakfast
Rating:
FatSecret Members Average Rating
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Un postre exquisito.
Ingredients
Directions
- Poner el huevo en un bowl y ponerle la canela, la vainilla y la endulzante sin calorías.
- Batir todo.
- Preparar como una tortilla muy muy delgada, voltear.
- Una vez que esté cocido, limpiar el exceso de grasa con papel para cocina, poner queso philadelphia en medio y doblar por la mitad y de nuevo por la mitad.
106 members have added this recipe to their cookbook.
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 Reviews
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Que rico, lo intentaré!
11 Jan 17 by member: Pinkecka
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se le puedeb bajar calorias?
11 May 13 by member: viggers:
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Nutritional Summary:
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There are 301 calories in 1 serving of Crepes Proteicas.
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Calorie Breakdown: 75% fat, 11% carbs, 14% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1259 kj
301 kcal
Fat
24.9g
Saturated Fat
14.052g
Trans Fat
0.1g
Monounsaturated Fat
7.394g
Polyunsaturated Fat
1.555g
Carbohydrates
7.97g
Sugar
2.69g
Fibre
3.8g
Protein
10.46g
Sodium
231mg
Cholesterol
329mg
Potassium
130mg
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Calorie Breakdown:
Carbohydrate (11%)
Fat (75%)
Protein (14%)
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*Based on an RDI of 2000 calories
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