Салат с Курицей и Овощами
Meal type:
Salads and Salad Dressings
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Салат с Курицей и Овощами
Питательное и сытное блюдо.
Ingredients
Directions
- Нарезать курицу и овощи.
- Все перемешать.
- Приправить по желанию.
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Nutritional Summary:
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There are 162 calories in 1 serving of Салат с Курицей и Овощами.
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Calorie Breakdown: 37% fat, 17% carbs, 47% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
679 kj
162 kcal
Fat
6.74g
Saturated Fat
1.032g
Trans Fat
0g
Monounsaturated Fat
1.612g
Polyunsaturated Fat
3.571g
Carbohydrates
6.79g
Sugar
3.69g
Fibre
1.8g
Protein
19.12g
Sodium
98mg
Cholesterol
48mg
Potassium
528mg
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Calorie Breakdown:
Carbohydrate (16%)
Fat (37%)
Protein (47%)
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*Based on an RDI of 2000 calories
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