Preparation Time: 10 mins
Cooking Time: 30 mins
Rating:
FatSecret Members Average Rating
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by member: twoslow
Chicken Cacciatore
Roasted chicken with a spicy cacciatore sauce.
Ingredients
Directions
- Sprinkle dried garlic flakes on chicken and bake chicken in a non-stick pan until partially cooked.
- In fry pan, add oil, onions, mushrooms and sauté until mushrooms are partially cooked.
- Add tomatoes, parsley and basil and simmer until mushrooms are just tender.
- Add peppers and simmer for a few more minutes.
- Remove chicken from oven and pour the tomato mixture over the chicken.
- Add 1/2 the parmesan cheese and bake until chicken is cooked.
- Remove chicken from oven and serve over rice or pasta.
- Add remaining cheese and sprinkle with parsley.
349 members have added this recipe to their cookbook.
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Reviews
I really like this recipe! My husband is diabetic so instead of serving on a pasta I use smashed cauliflower with lots of garlic. Delicious!
12 Apr 15 by member: blt6554
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sent by GLGarber + 90 marinated articokes adds 100 more calories.
21 Jul 14 by member: Carolyn D Garber
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made also with cumin and chili powder instead of the basil and oregano, served with spanish rice delish
14 Apr 12 by member: Danya P
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Nutritional Summary:
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There are 396 calories in 1 serving of Chicken Cacciatore.
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Calorie Breakdown: 24% fat, 13% carbs, 63% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1657 kj
396 kcal
Fat
10.34g
Saturated Fat
3.485g
Trans Fat
0.06g
Monounsaturated Fat
4.259g
Polyunsaturated Fat
1.372g
Carbohydrates
12.42g
Sugar
7.53g
Fibre
2.5g
Protein
61.81g
Sodium
598mg
Cholesterol
148mg
Potassium
1056mg
Calorie Breakdown:
Carbohydrate (13%)
Fat (24%)
Protein (63%)
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*Based on an RDI of 2000 calories
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