View Photos

	Add to my Cook Book
	Add to Food Diary

Yields:

6 serving(s)

Preparation Time:

20 mins

Cooking Time:

20 mins

Meal type:

Main Dishes

Rating:

FatSecret Members Average Rating

by member: SinaHul

Mustapapupihvit

Name: Mustapapupihvit
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Ingredients: 0.05 serving Paprikajauhe; 0.05 serving Juustokumina; 1 serving Kaurahiutale; 2.3 servings Mustapavut Suolaliemessä; 1 tbsp Soijakastike; 60 g Auringonkukansiemenet (ilman Kuoria); 1 dash Mustapippuri; 2 1/2 tbsps Oliiviöljy; 4 cloves Valkosipuli; 50 g Sipulit

Helppo valmistaa terveellistä ja täyttävää vegaaniateriaa varten.

Ingredients

Directions

Kuullota silputtu sipuli ja valkosipuli öljyssä.
Sekoita kaikki ainekset sauvasurvimella taikinaksi.
Muotoile pihveiksi, paista uunissa 200 asteessa 20 min.

1 members have added this recipe to their cookbook.


	Review this recipe You must sign in to review this recipe. Click here* to sign in.*

Find More Recipes

Filter by Meal Type

Main Dishes

Newest Recipes

by member: shemant

Egg White Salad

Egg whites with cucumber, tomatoes and onions make a fibre full recipe.

by member: Dishalijain

Coffee Ice Cream

Creamy, easy to make and only 5 ingredients needed.

by member: ChimS 1491

Dalma

Mixed vegetables cooked togather with dal.

by member: Sushmita uppalapati

Khichdi

Healthy recipe with rice and moong dal.

View More Recipes

Find more Mustapapupihvit recipes

Submit a Recipe

Nutritional Summary:

	There are 180 calories in 1 serving of Mustapapupihvit.
	Calorie Breakdown: 60% fat, 25% carbs, 15% prot.

Nutrition Facts

Serving Size

per serve

Energy

754 kj

180 kcal

Fat

11.85g

Saturated Fat

1.546g

Monounsaturated Fat

5.053g

Polyunsaturated Fat

3.876g

Carbohydrates

10.96g

Sugar

1.03g

Fibre

5.6g

Protein

6.72g

Sodium

310mg

Cholesterol

0mg

Potassium

95mg

of RDI*

(180 cal)

Calorie Breakdown:

Carbohydrate (25%)

Fat (60%)

Protein (15%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?