Preparation Time: 10 mins
Cooking Time: 20 mins
Meal type:
Lunch
Main Dishes
Rating:
FatSecret Members Average Rating
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by member: nagamuor  Tallarines con Verduras
Esta sabor asiático receta de fideos con verduras es perfecto para los amantes de la pasta.
Ingredients
Directions
- Corta todas las verduras en tiras y mientras lo haces pon agua a hervir.
- En una sartén, o wok, pon un chorro de aceite de oliva, echa las verduras en tiras y saltealas.
- Cuando esté todo hecho, echa los tallarines en la sartén o wok junto a las verduras, saltea todo un poco durante unos minutos. Luego echa un poco de sal y la salsa de soja. Vuelve a saltear y listo.
8 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 384 calories in 1 serving of Tallarines con Verduras.
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Calorie Breakdown: 4% fat, 83% carbs, 13% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1607 kj
384 kcal
Fat
1.51g
Saturated Fat
0.348g
Trans Fat
0g
Monounsaturated Fat
0.035g
Polyunsaturated Fat
0.154g
Carbohydrates
79.75g
Sugar
14.34g
Fibre
6.7g
Protein
12.5g
Sodium
59mg
Cholesterol
0mg
Potassium
393mg
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Calorie Breakdown:
Carbohydrate (83%)
Fat (4%)
Protein (13%)
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*Based on an RDI of 2000 calories
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