Baked Pork Chops and Stuffing
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FatSecret Members Average Rating
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by member: Girl_Illa
Baked Pork Chops and Stuffing
A tried and true pork chops recipe.
Ingredients
Directions
- On a rack in a broiling pan, broil pork chops, turning once, until rare.
- Pre-heat oven to 325 °F (160 °C).
- Arrange chops in casserole that is large enough to hold them in 1 layer and sprinkle with salt, pepper and thyme; add broth, cover casserole, and bake for about 45 minutes.
- While pork chops are baking, in small skillet heat margarine until bubbly and hot; add onion and garlic and sauté until onion is translucent.
- Add mushrooms, celery, and remaining salt, pepper and thyme. Sauté for 5 minutes. Stir in bread crumbs.
- Spoon an equal amount of stuffing mixture onto each baked pork chop; bake, uncovered, for 15 minutes longer.
- Note: recipe based on an old Weight Watchers recipe.
71 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 197 calories in 1 serving of Baked Pork Chops and Stuffing.
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Calorie Breakdown: 27% fat, 28% carbs, 45% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
822 kj
196 kcal
Fat
5.93g
Saturated Fat
1.748g
Monounsaturated Fat
2.349g
Polyunsaturated Fat
1.266g
Carbohydrates
13.46g
Sugar
1.42g
Fibre
1.7g
Protein
21.74g
Sodium
381mg
Cholesterol
54mg
Potassium
459mg
Calorie Breakdown:
Carbohydrate (28%)
Fat (27%)
Protein (45%)
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*Based on an RDI of 2000 calories
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