Preparation Time: 10 mins
Cooking Time: 15 mins
Rating:
FatSecret Members Average Rating
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Deliciously rich pasta recipe loaded with shrimp, fresh veggies and cheese, no guilt here folks.
Ingredients
Directions
- Cook whole grain spaghetti as package directs; drain.
- Trim and cut Asparagus into 1" pieces, Peel and chop carrots into slices about 1/4 inch thick. Measure 3 cups of precooked Salad Shrimp (frozen) and set to side.
- Spray large skillet/wok with non-stick spray, add extra lean olive oil, bring to high heat, add carrots.
- Grate garlic cloves into skillet/wok. Add asparagus and cook for 5 minutes.
- Add frozen precooked shrimp to skillet/wok until shrimp is heated through.
- Add pasta sauce and heat until warm.
- Add reduced fat parmesan cheese, salt and pepper to taste.
- Place pasta in bowl and top with shrimp mixture.
179 members have added this recipe to their cookbook.
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Reviews
**1** oz of spaghetti seems a little skimpy, is this a mistake? Other than that, delicious!
24 Apr 12 by member: 99mangos
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This is fabulous. I added snap peas and mushrooms as well. Very easy to make. Will for sure make this again soon. Everybody cleaned their plates!
22 Sep 10 by member: christine1979
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I LOVED this. I served it to 2 guests who enjoyed it as well. Delicious
03 May 10 by member: limitlessky
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Nutritional Summary:
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There are 327 calories in 1 serving of Shrimp Primavera.
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Calorie Breakdown: 22% fat, 50% carbs, 28% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1368 kj
327 kcal
Fat
8.33g
Saturated Fat
2.465g
Trans Fat
0g
Monounsaturated Fat
0.015g
Polyunsaturated Fat
0.159g
Carbohydrates
41.49g
Sugar
6.19g
Fibre
7.9g
Protein
23.42g
Sodium
573mg
Cholesterol
149mg
Potassium
399mg
Calorie Breakdown:
Carbohydrate (50%)
Fat (22%)
Protein (28%)
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*Based on an RDI of 2000 calories
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