Creamy Raspberry Breakfast Shake
Meal type:
Other
Breakfast
Lunch
Rating:
FatSecret Members Average Rating
|
by member: sararay  Creamy Raspberry Breakfast Shake
This hearty shake lasts you all morning.
Ingredients
Directions
- Measure all ingredients into a blender.
- Pulse for 30 seconds. Add more Splenda to taste.
- Enjoy.
46 members have added this recipe to their cookbook.
|
 Reviews
647 calories for ONE serving?? I think I will pass
29 Jan 11 by member: 28LBs2Go
|
P.S. I counted 7g net carbs if you use unsweetened almond milk, almond butter and raspberries.
09 Apr 08 by member: sararay
|
| |
|
|
| |
Review this recipe
You must sign in to review this recipe. Click here to sign in.
|
|
|
|
Find More Recipes
|
Filter by Meal Type
Other
Breakfast
Lunch
Newest Recipes
|
Mixed vegetables cooked togather with dal.
|
|
Vegetarian kebabs made with sattu and rice flour.
|
|
Buta dali mix with aloo.
|
|
Keto friendly "rice" dish.
|
|
Submit a Recipe
|
Nutritional Summary:
|
 |
There are 647 calories in 1 serving of Creamy Raspberry Breakfast Shake.
|
|
Calorie Breakdown: 57% fat, 27% carbs, 16% prot. |
|
Nutrition Facts
Serving Size
per serve
Energy
2707 kj
647 kcal
Fat
46.38g
Saturated Fat
10.963g
Monounsaturated Fat
14.313g
Polyunsaturated Fat
17.715g
Carbohydrates
49.93g
Sugar
11.4g
Fibre
12.3g
Protein
29.68g
Sodium
257mg
Cholesterol
31mg
Potassium
910mg
|
Calorie Breakdown:
Carbohydrate (27%)
Fat (57%)
Protein (16%)
|
|
*Based on an RDI of 2000 calories
|