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Yields:
4 serving(s)
Preparation Time:
5 mins
Cooking Time:
25 mins
Meal type:
Breads & Baked Products
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: kkaderaksu

Ketojenik Ekmek

4 malzemeli keto ekmek.

Ingredients

Directions

  1. Yumurtaları karışana kadar çırpın. Bu tarifte miksere gerek yok.
  2. Kalan malzemeleri ekleyin, kek kıvamına gelene kadar karıştırın, çok uzun sürmeyecektir.
  3. Borcam ya da kek kalıbınızı yağlamadan harcı dökün ve önceden ısıttığınız 180-185’ fırında 30-35dk kadar pişirin.
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Nutritional Summary:

There are 401 calories in 1 serving of Ketojenik Ekmek.
Calorie Breakdown: 77% fat, 6% carbs, 17% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
1677 kj
401 kcal
Fat
33.37g
Saturated Fat
6.764g
Monounsaturated Fat
1.676g
Polyunsaturated Fat
0.6g
Carbohydrates
5.59g
Sugar
0.34g
Fibre
4.2g
Protein
16.88g
Sodium
667mg
Cholesterol
186mg
Potassium
59mg
20%
of RDI*
(401 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (77%)
 
Protein (17%)
*Based on an RDI of 2000 calories

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