Preparation Time: 5 mins
Cooking Time: 10 mins
Rating:
FatSecret Members Average Rating
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by member: Feilina ![](https://m.ftscrt.com/static/member/9a644af3-98ca-4f57-9950-f35e9f45225e_tiny.jpg)
Pancake Labu Sederhana
Pancake labu kalori rendah.
Ingredients
Directions
- Kukus Labu Kuning dan haluskan dg garpu sampe hancur.
- Masukkan Tepung Terigu, Tapioka, Kuning Telur dan Stevia.
- Panggang tanpa minyak di atas teflon dg api kecil per 1 sdm munjung, dibalik sampe matang merata.
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Nutritional Summary:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
There are 39 calories in 1 serving of Pancake Labu Sederhana.
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Calorie Breakdown: 27% fat, 59% carbs, 14% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
162 kj
39 kcal
Fat
1.3g
Saturated Fat
0.457g
Trans Fat
0.002g
Monounsaturated Fat
0.505g
Polyunsaturated Fat
0.181g
Carbohydrates
6.33g
Sugar
1.08g
Fibre
0.2g
Protein
1.47g
Sodium
2mg
Cholesterol
52mg
Potassium
175mg
Calorie Breakdown:
Carbohydrate (59%)
Fat (27%)
Protein (14%)
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*Based on an RDI of 2000 calories
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