Add to my Cook Book
Add to Food Diary
Yields:
6 serving(s)
Meal type:
Soups
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: Tsarina

Savory Mushroom Soup

This recipe claims great immune-boosting properties while being a natural anti-inflammatory.

Ingredients

Directions

  1. Sauté onions, celery, garlic, herbs over medium heat in a large pot until onion and celery are translucent.
  2. Add carrots and mushrooms and sauté for another 3 minutes.
  3. Add broth, miso, bay leaves. Reduce heat and simmer for 20-30 minutes.
  4. Taste, and season as desired.
  5. Note: recipe developed by Dr. Jason.
80 members have added this recipe to their cookbook.
 

Reviews 
Avoid the carrots during phase 1
user vote
13 Jun 10 by member: onlyuan
Mighty Fine Chow!
user vote
09 Dec 07 by member: Pats

     
 

Review this recipe



You must sign in to review this recipe. Click here to sign in.
 

Find More Recipes

Filter by Meal Type

Soups

Newest Recipes

Healthy quinoa with vegetables and spices.
by member: Sushmita uppalapati
Healthy recipe with rice and moong dal.
by member: lovely.shabna
A spiced yet refreshing Indian drink.
by member: pratik_choudhari
A non-dairy pasta is full of protein and super tasty.

Submit a Recipe

Nutritional Summary:

There are 204 calories in 1 serving of Savory Mushroom Soup.
Calorie Breakdown: 40% fat, 43% carbs, 18% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
852 kj
204 kcal
Fat
9.72g
Saturated Fat
1.72g
Trans Fat
0g
Monounsaturated Fat
5.94g
Polyunsaturated Fat
1.672g
Carbohydrates
23.79g
Sugar
7.32g
Fibre
4.5g
Protein
9.69g
Sodium
698mg
Cholesterol
0mg
Potassium
770mg
10%
of RDI*
(204 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (40%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Get the app
    
© 2024 FatSecret. All rights reserved.