Preparation Time: 20 mins
Cooking Time: 15 mins
Rating:
FatSecret Members Average Rating
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Galletas de avena caseras, crujientes y muy fáciles.
Ingredients
Directions
- Mezclar todos los ingredientes en un bowl, e incorporarlos perfectamente.
- Pasar la mezcla a una charola para el horno y hacer las porciones que desee (en mi caso son 20 galletitas).
- Hornear a 180°c por 15 minutos, después dejar enfriar poder disfrutar mejor.
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Nutritional Summary:
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There are 24 calories in 1 serving of Galletas de Avéna.
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Calorie Breakdown: 61% fat, 29% carbs, 10% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
100 kj
24 kcal
Fat
1.58g
Saturated Fat
0.826g
Trans Fat
0g
Monounsaturated Fat
0.269g
Polyunsaturated Fat
0.272g
Carbohydrates
1.71g
Sugar
0.86g
Fibre
0.2g
Protein
0.56g
Sodium
16mg
Cholesterol
11mg
Potassium
8mg
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Calorie Breakdown:
Carbohydrate (29%)
Fat (61%)
Protein (10%)
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*Based on an RDI of 2000 calories
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