Bolo de Coco com Chocolate
Preparation Time: 20 mins
Cooking Time: 35 mins
Meal type:
Breads & Baked Products
Desserts
Breakfast
Snacks
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Bolo de Coco com Chocolate
Baixo teor de açúcar, saboroso e muito macio.
Ingredients
Directions
- Bater os ovos e o coco no liquidificador até o coco ficar bem fininho.
- Adicionar o coco ralado, o leite em pó, o eritritol e bata por 5 minutos.
- Transferia para uma vasilha e acrescentar o fermento e mexer bem.
- Coloque a mistura em uma forma untada e asse em forno pré-aquecido a 180°C por 35 minutos.
- Desenforme morno e coloque para esfriar em uma grade.
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Nutritional Summary:
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There are 184 calories in 1 serving of Bolo de Coco com Chocolate.
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Calorie Breakdown: 55% fat, 36% carbs, 9% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
771 kj
184 kcal
Fat
14.95g
Saturated Fat
11.402g
Trans Fat
0g
Monounsaturated Fat
1.542g
Polyunsaturated Fat
0.523g
Carbohydrates
21.78g
Sugar
1.5g
Fibre
2g
Protein
5.22g
Sodium
50mg
Cholesterol
140mg
Potassium
115mg
Calorie Breakdown:
Carbohydrate (36%)
Fat (55%)
Protein (9%)
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*Based on an RDI of 2000 calories
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