Preparation Time: 20 mins
Cooking Time: 10 mins
Meal type:
Breakfast
Main Dishes
Snacks
Desserts
Rating:
FatSecret Members Average Rating
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Deliciosas crepas, fáciles y saludables.
Ingredients
Directions
- Mezclar la avena con canela.
- Añadir leche, huevo, y vainilla.
- Moler en licuadora todo junto.
- Cocinar en sartén a fierro moderado al tamaño de tu preferencia.
24 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 182 calories in 1 serving of Crepas de Avena.
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Calorie Breakdown: 33% fat, 50% carbs, 17% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
761 kj
182 kcal
Fat
6.44g
Saturated Fat
1.372g
Monounsaturated Fat
2.928g
Polyunsaturated Fat
1.597g
Carbohydrates
22.12g
Sugar
4.85g
Fibre
1.6g
Protein
7.54g
Sodium
84mg
Cholesterol
106mg
Potassium
42mg
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Calorie Breakdown:
Carbohydrate (50%)
Fat (33%)
Protein (17%)
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*Based on an RDI of 2000 calories
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