Preparation Time: 15 mins
Cooking Time: 10 mins
Meal type:
Breads & Baked Products
Desserts
Breakfast
Main Dishes
Rating:
FatSecret Members Average Rating
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Desayuno fácil y perfecto.
Ingredients
Directions
- Cortar la manzana en cubitos.
- Colocar en el sartén tantito aceite en spray, agregar la manzana, cucharada de canela y un poco de agua, cocine por 2 minutos, y agregar la cucharada de maple y 1 cucharadita extracto de vainilla.
- Tostar el pan, untar la crema de cacahuate y añadir la manzana encima.
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Nutritional Summary:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
There are 306 calories in 1 serving of Tostada de Manzana.
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Calorie Breakdown: 28% fat, 60% carbs, 12% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1280 kj
306 kcal
Fat
9.86g
Saturated Fat
2.201g
Trans Fat
0g
Monounsaturated Fat
4.315g
Polyunsaturated Fat
2.801g
Carbohydrates
46.56g
Sugar
21.4g
Fibre
5.5g
Protein
9.46g
Sodium
12mg
Cholesterol
0mg
Potassium
270mg
Calorie Breakdown:
Carbohydrate (60%)
Fat (28%)
Protein (12%)
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*Based on an RDI of 2000 calories
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