Preparation Time: 20 mins
Cooking Time: 15 mins
Meal type:
Main Dishes
Lunch
Rating:
FatSecret Members Average Rating
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by member: Wen_12  Alambre de Pollo
Plato para compartir que seguro a todos les encantará.
Ingredients
Directions
- Pones la mantequilla en una sartén y agregas cebolla y ajo picados.
- Agregas pechuga de pollo en trozos y las calabacitas picadas.
- Dejas cocer 5 minutos y después agregas el cilantro finamente picado. Mezclas, tapas durante otros 5 minutos.
- Echas el queso encima. Dejas a fuego bajo 3 minutos y luego apagas.
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Nutritional Summary:
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There are 181 calories in 1 serving of Alambre de Pollo.
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Calorie Breakdown: 34% fat, 18% carbs, 47% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
755 kj
180 kcal
Fat
6.81g
Saturated Fat
4.34g
Trans Fat
0.014g
Monounsaturated Fat
1.564g
Polyunsaturated Fat
0.242g
Carbohydrates
8.18g
Sugar
3.15g
Fibre
1g
Protein
21.25g
Sodium
211mg
Cholesterol
56mg
Potassium
380mg
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Calorie Breakdown:
Carbohydrate (19%)
Fat (34%)
Protein (47%)
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*Based on an RDI of 2000 calories
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