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Yields:
1 serving(s)
Preparation Time:
20 mins
Cooking Time:
10 mins
Meal type:
Main Dishes
Lunch
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: Pohebe_💛

Spaghettis Integrales

Con salteado de langostino y tomates cherry.

Ingredients

Directions

  1. Cocer los espaguetis en una olla.
  2. Trocear los tomates cherry y los langostinos.
  3. Saltear los tomates cherry después añadimos los langostinos y por último el aliño de ajo y perejil.
  4. Cuando esté todo bien mezclado, apagamos el fuego y le añadimos los espaguetis y mezclarlos bien.
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Nutritional Summary:

There are 405 calories in 1 serving of Spaghettis Integrales.
Calorie Breakdown: 23% fat, 53% carbs, 23% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
1695 kj
405 kcal
Fat
10.12g
Saturated Fat
1.643g
Monounsaturated Fat
0.026g
Polyunsaturated Fat
0.068g
Carbohydrates
52.64g
Sugar
3.94g
Fibre
7.6g
Protein
23.14g
Sodium
3mg
Cholesterol
0mg
Potassium
118mg
20%
of RDI*
(405 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (23%)
 
Protein (23%)
*Based on an RDI of 2000 calories

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