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Yields:
8 serving(s)
Preparation Time:
10 mins
Cooking Time:
40 mins
Meal type:
Snacks
Main Dishes
Side Dishes
Rating:
Average FatSecret member ranking FatSecret Members Average Rating

Пирог из Кабачков

Здоровая еда, отлично поданная в горячем или холодном виде.

Ingredients

Directions

  1. Натереть кабачок, отжать.
  2. Смешать все ингредиенты.
  3. Выпекать 40 мин 180°.
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Nutritional Summary:

There are 110 calories in 1 serving of Пирог из Кабачков.
Calorie Breakdown: 37% fat, 32% carbs, 31% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
459 kj
110 kcal
Fat
4.71g
Saturated Fat
1.982g
Monounsaturated Fat
1.158g
Polyunsaturated Fat
0.349g
Carbohydrates
9.17g
Sugar
0.17g
Fibre
0.1g
Protein
8.72g
Sodium
144mg
Cholesterol
53mg
Potassium
258mg
6%
of RDI*
(110 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (37%)
 
Protein (31%)
*Based on an RDI of 2000 calories

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