Preparation Time: 40 mins
Cooking Time: 40 mins
Meal type:
Desserts
Breads & Baked Products
Snacks
Breakfast
Rating:
FatSecret Members Average Rating
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Pão macio e saboroso para o café da manhã ou lanche.
Ingredients
Directions
- Descasque e pique a abóbora. Cozinhe em água fervente até ficar macio. Escorra e deixe esfriar.
- Misture tudo no liquidificador até ficar homogêneo. Adicione o fermento em pó por último.
- Coloque em uma forma de bolo levemente untada e leve ao forno pré-aquecido a 200ºC por 40 minutos.
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Nutritional Summary:
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There are 151 calories in 1 serving of Bolo de Abóbora.
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Calorie Breakdown: 41% fat, 50% carbs, 8% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
633 kj
151 kcal
Fat
7.08g
Saturated Fat
1.749g
Trans Fat
0g
Monounsaturated Fat
1.631g
Polyunsaturated Fat
3.059g
Carbohydrates
19.4g
Sugar
10.09g
Fibre
1.5g
Protein
3.26g
Sodium
20mg
Cholesterol
43mg
Potassium
75mg
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Calorie Breakdown:
Carbohydrate (51%)
Fat (41%)
Protein (8%)
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*Based on an RDI of 2000 calories
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