Preparation Time: 10 mins
Cooking Time: 55 mins
Rating:
FatSecret Members Average Rating
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Boneless skinless chicken breast in a creamy sauce, baked to lightly crispy tenderness.
Ingredients
Directions
- Mix mayonnaise, cheese, and seasonings.
- Coat chicken breasts and place in baking pan, pour remaining sauce over chicken.
- Bake at 190 °C for 45 minutes.
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Nutritional Summary:
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There are 391 calories in 1 serving of Melting Chicken Breast.
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Calorie Breakdown: 55% fat, 17% carbs, 28% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1636 kj
391 kcal
Fat
24.21g
Saturated Fat
5.145g
Trans Fat
0g
Monounsaturated Fat
6.337g
Polyunsaturated Fat
10.727g
Carbohydrates
16.23g
Sugar
5.04g
Fibre
0.2g
Protein
27.48g
Sodium
1235mg
Cholesterol
91mg
Potassium
32mg
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Calorie Breakdown:
Carbohydrate (17%)
Fat (55%)
Protein (28%)
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*Based on an RDI of 2000 calories
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