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Yields:
2 serving(s)
Preparation Time:
40 mins
Cooking Time:
15 mins
Meal type:
Main Dishes
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: Memeiiiraners

Bulgogi

Makanan lezat dan beraroma cocok untuk makan siang atau makan malam.

Ingredients

Directions

  1. Iris tipis daging sapi dan bawang bombay. Masukkan ke dalam mangkuk dan tambahkan semua bumbu.
  2. Marinasi selama 30 menit atau semalaman.
  3. Dalam wajan yang sudah dipanaskan sebelumnya, tumis daging sapi yang sudah diasinkan, sering diaduk atau dibalik sesering yang Anda suka sampai matang.
  4. Sajikan dengan telur dan beberapa sayuran.
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Nutritional Summary:

There are 705 calories in 1 serving of Bulgogi.
Calorie Breakdown: 43% fat, 37% carbs, 20% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
2948 kj
704 kcal
Fat
33.82g
Saturated Fat
13.728g
Trans Fat
0g
Monounsaturated Fat
14.515g
Polyunsaturated Fat
2.048g
Carbohydrates
65.6g
Sugar
51.62g
Fibre
1g
Protein
35.52g
Sodium
3470mg
Cholesterol
109mg
Potassium
764mg
35%
of RDI*
(704 cal)
35% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (43%)
 
Protein (20%)
*Based on an RDI of 2000 calories

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