Meal type:
Salads and Salad Dressings
Side Dishes
Rating:
FatSecret Members Average Rating
|
Блюдо с низким содержанием сахара.
Ingredients
Directions
- Нарезать овощи.
- Смешать ингредиенты.
- Приправить по желанию.
1 members have added this recipe to their cookbook.
|
| |
|
|
| |
Review this recipe
You must sign in to review this recipe. Click here to sign in.
|
|
|
|
Find More Recipes
|
Filter by Meal Type
Salads and Salad Dressings
Side Dishes
Newest Recipes
|
Keto friendly "rice" dish.
|
|
When we don't havve much time early in the morning, this recipe makes our life easy.
|
|
Buta dali mix with aloo.
|
|
Hearty, simple, and delicious dish.
|
|
Submit a Recipe
|
Nutritional Summary:
|
 |
There are 225 calories in 1 serving of Салат из Рукколы.
|
|
Calorie Breakdown: 60% fat, 28% carbs, 12% prot. |
|
Nutrition Facts
Serving Size
per serve
Energy
941 kj
225 kcal
Fat
13.71g
Saturated Fat
1.911g
Monounsaturated Fat
9.902g
Polyunsaturated Fat
1.559g
Carbohydrates
14.29g
Sugar
2.9g
Fibre
1.3g
Protein
5.97g
Sodium
907mg
Cholesterol
0mg
Potassium
272mg
|
Calorie Breakdown:
Carbohydrate (28%)
Fat (60%)
Protein (12%)
|
|
*Based on an RDI of 2000 calories
|