Meal type:
Salads and Salad Dressings
Side Dishes
Rating:
FatSecret Members Average Rating
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Сытное, низкокалорийное блюдо.
Ingredients
Directions
- Овощи вымыть и нарезать.
- Смешайте все ингредиенты в миске.
- Приправить по вкусу.
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Nutritional Summary:
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There are 64 calories in 1 serving of Овощной Салат.
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Calorie Breakdown: 72% fat, 20% carbs, 8% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
536 kj
128 kcal
Fat
10.43g
Saturated Fat
0.055g
Monounsaturated Fat
0.061g
Polyunsaturated Fat
0.162g
Carbohydrates
6.7g
Sugar
3.16g
Fibre
2.6g
Protein
2.56g
Sodium
6mg
Cholesterol
0mg
Potassium
284mg
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Calorie Breakdown:
Carbohydrate (20%)
Fat (72%)
Protein (8%)
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*Based on an RDI of 2000 calories
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