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Yields:
1 serving(s)
Preparation Time:
10 mins
Cooking Time:
30 mins
Meal type:
Desserts
Snacks
Breakfast
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: DarlingMonique

Curd Cheese Bake with Strawberries

A delicious protein-rich bake, healthy and low-calorie.

Ingredients

Directions

  1. Mix all the ingredients together, beat slightly.
  2. Bake for 30 minutes at 200 °C.
37 members have added this recipe to their cookbook.
 

Reviews 
made this today very nice and easy to make for breakfast before the gym I also added cinnamon just cause I love it :-)
user vote
22 Jan 14 by member: sweetiemarie

     
 

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Nutritional Summary:

There are 260 calories in 1 serving of Curd Cheese Bake with Strawberries.
Calorie Breakdown: 1% fat, 35% carbs, 63% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
1088 kj
260 kcal
Fat
0.38g
Saturated Fat
0.015g
Monounsaturated Fat
0.043g
Polyunsaturated Fat
0.155g
Carbohydrates
23.15g
Sugar
4.98g
Fibre
2g
Protein
41.62g
Sodium
76mg
Cholesterol
0mg
Potassium
226mg
13%
of RDI*
(260 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (1%)
 
Protein (63%)
*Based on an RDI of 2000 calories

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