Preparation Time: 20 mins
Cooking Time: 20 mins
Meal type:
Appetizers
Other
Rating:
FatSecret Members Average Rating
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Una receta de zanahoria baja en calorías y saludable que puedes preparar fácilmente.
Ingredients
Directions
- Rallar la zanahoria y escurrirla.
- Agregue los huevos, la maicena, la sal y los condimentos al gusto. Mezcle hasta que esté bien combinado.
- Moldea la mezcla de acuerdo a la forma deseada. Póngalos en una bandeja para hornear.
- Hornear en horno precalentado a 180°C durante unos 15-20 minutos.
9 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 92 calories in 1 serving of Pancitos de Zanahoria.
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Calorie Breakdown: 25% fat, 59% carbs, 16% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
383 kj
92 kcal
Fat
2.6g
Saturated Fat
0.792g
Trans Fat
0g
Monounsaturated Fat
0.959g
Polyunsaturated Fat
0.394g
Carbohydrates
13.58g
Sugar
2.27g
Fibre
1.3g
Protein
3.57g
Sodium
66mg
Cholesterol
106mg
Potassium
180mg
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Calorie Breakdown:
Carbohydrate (59%)
Fat (25%)
Protein (16%)
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*Based on an RDI of 2000 calories
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