Preparation Time: 15 mins
Cooking Time: 40 mins
Meal type:
Main Dishes
Lunch
Rating:
FatSecret Members Average Rating
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Кусочки мяса в нежном соусе.
Ingredients
Directions
- Мясо нарезать кусочками и выложить в разогретую кастрюлю, быстро обшарить и, накрыв крышкой, тушить 20 мин.
- Мелко нарезать лук и обжарить, добавить муку. Хорошо перемешать. Продолжая перемешивать, добавить половину сметаны. Полученную массу выложить к мясу.
- Оставшуюся сметану смешать с водой, влить в кастрюлю и тушить до готовности. Можно добавить специи.
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Nutritional Summary:
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There are 382 calories in 1 serving of Свинина в Белом Соусе.
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Calorie Breakdown: 70% fat, 6% carbs, 24% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1598 kj
382 kcal
Fat
29.31g
Saturated Fat
13.139g
Monounsaturated Fat
10.135g
Polyunsaturated Fat
3.818g
Carbohydrates
6.05g
Sugar
0.91g
Fibre
0.3g
Protein
22.85g
Sodium
322mg
Cholesterol
95mg
Potassium
382mg
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Calorie Breakdown:
Carbohydrate (6%)
Fat (70%)
Protein (24%)
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*Based on an RDI of 2000 calories
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