Karışık Meyveli ve Kuruyemişli Granola Cubuğu
Preparation Time: 30 mins
Cooking Time: 30 mins
Meal type:
Breads & Baked Products
Breakfast
Desserts
Snacks
Rating:
FatSecret Members Average Rating
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by member: necmiye12
Karışık Meyveli ve Kuruyemişli Granola Cubuğu
Bu besleyici pişmiş atıştırmalıklarla iştahınızı söndürün.
Ingredients
Directions
- Bütün malzemeleri karıştır
- Parşömen kağıdı ile bir fırın tepsisine dökün.
- 180 °C önceden ısıtılmış fırında 30 dakika pişirin.
- Soğumaya bırakın ve bara dilimleyin.
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Nutritional Summary:
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There are 175 calories in 1 serving of Karışık Meyveli ve Kuruyemişli Granola Cubuğu.
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Calorie Breakdown: 27% fat, 62% carbs, 11% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
733 kj
175 kcal
Fat
5.1g
Saturated Fat
0.793g
Trans Fat
0.002g
Monounsaturated Fat
0.631g
Polyunsaturated Fat
1.265g
Carbohydrates
26.87g
Sugar
6.67g
Fibre
4.6g
Protein
4.9g
Sodium
7mg
Cholesterol
0mg
Potassium
225mg
Calorie Breakdown:
Carbohydrate (62%)
Fat (27%)
Protein (11%)
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*Based on an RDI of 2000 calories
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