Preparation Time: 10 mins
Cooking Time: 10 mins
Meal type:
Desserts
Breakfast
Snacks
Rating:
FatSecret Members Average Rating
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Desayuno rico y bajo en calorias.
Ingredients
Directions
- En un procesador de alimentos, mezcle todos los ingredientes hasta que estén bien combinados.
- En una sartén caliente, vierta la mezcla al tamaño deseado. Cocine cada lado hasta que estén dorados.
- Servir caliente y disfrutar.
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Nutritional Summary:
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There are 61 calories in 1 serving of Pancakes de Yogurt.
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Calorie Breakdown: 31% fat, 47% carbs, 22% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
254 kj
61 kcal
Fat
2.06g
Saturated Fat
0.72g
Trans Fat
0g
Monounsaturated Fat
0.582g
Polyunsaturated Fat
0.34g
Carbohydrates
7.16g
Sugar
1.14g
Fibre
0.8g
Protein
3.36g
Sodium
100mg
Cholesterol
46mg
Potassium
47mg
Calorie Breakdown:
Carbohydrate (47%)
Fat (31%)
Protein (22%)
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*Based on an RDI of 2000 calories
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