Preparation Time: 15 mins
Cooking Time: 4 hrs
Meal type:
Appetizers
Soups
Main Dishes
Lunch
Rating:
FatSecret Members Average Rating
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A hearty and yummy chowder.
Ingredients
Directions
- Chop potatoes into 1 1/2" cubes, and carrots into about 1/2" cubes or slices.
- Put carrots, potatoes, corn, cans of soup and 1 1/2 cans of water into slow cooker.
- Microwave chicken breasts for approximately 2-3 minutes to partially cook and drain liquid that come off.
- Put chicken, bacon and spices into slow cooker and cook on high for approximately 4 hours or until carrots and potatoes are tender.
- Season to taste with seasoned salt, onion powder and black pepper.
- Note: if available use low fat cream of chicken to reduce calories.
165 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 266 calories in 1 serving of Chicken Corn Chowder.
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Calorie Breakdown: 22% fat, 61% carbs, 17% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1111 kj
266 kcal
Fat
6.7g
Saturated Fat
1.591g
Trans Fat
0.005g
Monounsaturated Fat
2.126g
Polyunsaturated Fat
1.817g
Carbohydrates
41.23g
Sugar
2.48g
Fibre
3.8g
Protein
11.34g
Sodium
575mg
Cholesterol
18mg
Potassium
439mg
Calorie Breakdown:
Carbohydrate (61%)
Fat (22%)
Protein (17%)
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*Based on an RDI of 2000 calories
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