Vitamina de Abacate Light
Meal type:
Snacks
Beverages
Breakfast
Rating:
FatSecret Members Average Rating
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Vitamina de Abacate Light
Vitamina de abacate com leite desnatado e linhaça.
Ingredients
Directions
- Adicione todos os ingredientes no liquidificador e bata por 2 minutos.
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Nutritional Summary:
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There are 274 calories in 1 serving of Vitamina de Abacate Light.
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Calorie Breakdown: 52% fat, 33% carbs, 15% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1146 kj
274 kcal
Fat
17.28g
Saturated Fat
2.229g
Trans Fat
0g
Monounsaturated Fat
10.036g
Polyunsaturated Fat
2.543g
Carbohydrates
24.29g
Sugar
0.7g
Fibre
7.4g
Protein
11.17g
Sodium
196mg
Cholesterol
0mg
Potassium
507mg
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Calorie Breakdown:
Carbohydrate (33%)
Fat (52%)
Protein (15%)
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*Based on an RDI of 2000 calories
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