Preparation Time: 10 mins
Cooking Time: 20 mins
Rating:
FatSecret Members Average Rating
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This is ideal for when you crave something different at breakfast.
Ingredients
Directions
- Spray muffin pan with non stick spray, place slice of bacon in the muffin well.
- Place a teaspoon of tomato and a teaspoon cheddar cheese in the well on top of the bacon.
- Break the egg into the well, sprinkle with salt and pepper.
- Bake in a preheated 180 °C oven for 20 minutes.
330 members have added this recipe to their cookbook.
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 Reviews
sounds great. what is the calorie count for 1 such portion?
17 Feb 14 by member: ottoremke
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Awesome idee!
21 Nov 13 by member: Csmit65
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Nutritional Summary:
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There are 152 calories in 1 serving of Lazy Eggs.
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Calorie Breakdown: 65% fat, 4% carbs, 31% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
636 kj
152 kcal
Fat
11.04g
Saturated Fat
7.007g
Monounsaturated Fat
2.378g
Polyunsaturated Fat
0.736g
Carbohydrates
1.64g
Sugar
0.94g
Fibre
0.6g
Protein
11.97g
Sodium
358mg
Cholesterol
228mg
Potassium
84mg
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Calorie Breakdown:
Carbohydrate (4%)
Fat (65%)
Protein (31%)
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*Based on an RDI of 2000 calories
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