Preparation Time: 20 mins
Cooking Time: 10 mins
Rating:
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FatSecret Members Average Rating
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by member: Anel BT
Морковь на Гриле
Быстрый гарнир к мясу.
Ingredients
Directions
- Морковь очистить и нарезать на брусочки.
- Приправьте морковь маслом, солью и перцем.
- Обжарить на сковороде с антипригарным покрытием 10 минут, помешивая.
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Nutritional Summary:
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There are 116 calories in 1 serving of Морковь на Гриле.
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Calorie Breakdown: 53% fat, 43% carbs, 4% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
485 kj
116 kcal
Fat
7.13g
Saturated Fat
0.752g
Trans Fat
0g
Monounsaturated Fat
1.346g
Polyunsaturated Fat
4.628g
Carbohydrates
13.1g
Sugar
6.2g
Fibre
3.8g
Protein
1.28g
Sodium
172mg
Cholesterol
0mg
Potassium
438mg
Calorie Breakdown:
Carbohydrate (43%)
Fat (53%)
Protein (4%)
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*Based on an RDI of 2000 calories
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