Tortitas de Proteína de Chocolate
Preparation Time: 10 mins
Cooking Time: 10 mins
Meal type:
Snacks
Breakfast
Rating:
FatSecret Members Average Rating
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Tortitas de Proteína de Chocolate
Un desayuno o merienda con bajo contenido calórico.
Ingredients
Directions
- Batir todos los ingredientes hasta que quede suave.
- Calienta una sartén antiadherente y vierte la masa en círculos.
- Cocine hasta que esté firme por ambos lados.
3 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 239 calories in 1 serving of Tortitas de Proteína de Chocolate.
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Calorie Breakdown: 20% fat, 25% carbs, 55% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1000 kj
239 kcal
Fat
5.17g
Saturated Fat
2.63g
Trans Fat
0g
Monounsaturated Fat
0g
Polyunsaturated Fat
0g
Carbohydrates
14.95g
Sugar
4.27g
Fibre
2.1g
Protein
32.43g
Sodium
1210mg
Cholesterol
14mg
Potassium
54mg
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Calorie Breakdown:
Carbohydrate (25%)
Fat (20%)
Protein (55%)
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*Based on an RDI of 2000 calories
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