Preparation Time: 15 mins
Cooking Time: 1 hr
Meal type:
Breads & Baked Products
Snacks
Rating:
FatSecret Members Average Rating
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by member: Bettyga
Panque de Platano
No mantequilla agregada.
Ingredients
Directions
- Se prende el horno a 170 Grados Centigrados, Se engrasa y enharina un molde para panque.
- En un bowl se baten manualmente los huevos con el azucar, se le agrega la vainilla, y se sigue batiendo , se le agregan el harina, canela, sal, polvo de hornear y bicarbonato, se sigue batiendo, se le agrega el platano machado a tenedor y las nueces picadas finamente.
- Se vacia al molde para panque.
- Se hornea por 60 minutos.
76 members have added this recipe to their cookbook.
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Reviews
me encanto!
09 Feb 14 by member: sieska
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pz se ve muy delisioso siogan como van ivan a mejorar ok!
08 Nov 13 by member: equipo 1
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Nutritional Summary:
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There are 283 calories in 1 serving of Panque de Platano.
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Calorie Breakdown: 32% fat, 56% carbs, 12% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1183 kj
283 kcal
Fat
10.5g
Saturated Fat
1.623g
Monounsaturated Fat
2.074g
Polyunsaturated Fat
5.858g
Carbohydrates
41.77g
Sugar
18.98g
Fibre
4.7g
Protein
8.71g
Sodium
235mg
Cholesterol
112mg
Potassium
361mg
Calorie Breakdown:
Carbohydrate (56%)
Fat (32%)
Protein (12%)
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*Based on an RDI of 2000 calories
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