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Yields:
16 serving(s)
Preparation Time:
15 mins
Meal type:
Desserts
Snacks
Rating:

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FatSecret Members Average Rating
by member: mariia.blinova

Десерт Рафаэлло

Быстрый и легкий полезный десерт.

Ingredients

Directions

  1. Размять банан блендером.
  2. Добавьте остальные ингредиенты, кроме кокоса. Хорошо смешать.
  3. Мокрыми руками скатайте шарики и обваляйте в кокосовой стружке.
  4. Убрать в холодильник на пару часов.
 


     
 

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Nutritional Summary:

There are 41 calories in 1 serving of Десерт Рафаэлло.
Calorie Breakdown: 25% fat, 67% carbs, 8% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
170 kj
41 kcal
Fat
1.19g
Saturated Fat
1.031g
Trans Fat
0g
Monounsaturated Fat
0g
Polyunsaturated Fat
0.015g
Carbohydrates
7.09g
Sugar
3.01g
Fibre
0.3g
Protein
0.88g
Sodium
1mg
Cholesterol
0mg
Potassium
40mg
2%
of RDI*
(41 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (25%)
 
Protein (8%)
*Based on an RDI of 2000 calories

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