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Yields:

4 serving(s)

Preparation Time:

20 mins

Cooking Time:

15 mins

Meal type:

Desserts

Snacks

Breakfast

Rating:

Not yet rated.

FatSecret Members Average Rating

by member: auranissa

Brownies Oatmeal

Name: Brownies Oatmeal
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Ingredients: 0.04 serving Baking Powder; 0.3 serving Cocoa Powder; 1 serving Minyak Goreng; 1.257 servings Instant Oatmeal; 1/2 serving Susu UHT Kids Cokelat; 1 medium Telur; 2 small Pisang; 1/2 tsp Baking Soda; 4 tsps Gula Pasir

Makanan penutup yang manis, kaya, dan sehat.

Ingredients

Directions

Giling oatmeal dalam blender. Menyisihkan.
Tumbuk pisang.
Campurkan semua bahan dengan baik.
Masukkan adunan ke dalam acuan dan kukus selama 15 minit.
Biarkan ia sejuk, buang acuan dan potong.

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Nutritional Summary:

	There are 165 calories in 1 serving of Brownies Oatmeal.
	Calorie Breakdown: 28% fat, 62% carbs, 10% prot.

Nutrition Facts

Serving Size

per serve

Energy

689 kj

165 kcal

Fat

5.4g

Saturated Fat

1.83g

Trans Fat

Monounsaturated Fat

1.283g

Polyunsaturated Fat

1.502g

Carbohydrates

26.59g

Sugar

12.2g

Fibre

3.4g

Protein

4.4g

Sodium

178mg

Cholesterol

47mg

Potassium

216mg

of RDI*

(165 cal)

Calorie Breakdown:

Carbohydrate (62%)

Fat (28%)

Protein (10%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?