Preparation Time: 10 mins
Cooking Time: 25 mins
Meal type:
Soups
Breakfast
Lunch
Rating:
FatSecret Members Average Rating
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맛있고 편안한 수프.
Ingredients
Directions
- 파와 쇠고기를 자른다.
- 냄비에 아보카도 오일과 참기름을 붓고 소고기를 볶다가 적당히 익으면 대파를 넣고 볶는다.
- 대파가 익으면 국간장, 액젓을 넣고 볶다가 물을 붓고 다시마를 넣는다.
- 끓으면 다진마늘을 넣고 소금으로 간을 하여 마무리한다.
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Nutritional Summary:
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There are 241 calories in 1 serving of 파개장(우삼겹).
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Calorie Breakdown: 56% fat, 16% carbs, 28% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1007 kj
241 kcal
Fat
15.55g
Saturated Fat
0.848g
Trans Fat
0g
Monounsaturated Fat
1.068g
Polyunsaturated Fat
1.254g
Carbohydrates
9.94g
Sugar
0.35g
Fibre
0.1g
Protein
17.58g
Sodium
1770mg
Cholesterol
0mg
Potassium
289mg
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Calorie Breakdown:
Carbohydrate (16%)
Fat (56%)
Protein (28%)
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*Based on an RDI of 2000 calories
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