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Yields:
16 serving(s)
Preparation Time:
45 mins
Cooking Time:
25 mins
Meal type:
Breakfast
Snacks
Breads & Baked Products
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: kuudes

Porkkanainen Peltileipä

Kevyt ja terveellinen aamiaisresepti.

Ingredients

Directions

  1. Laita 300 ml kuumaa vettä leseisiin turpoamaan. Lisää sitten 200 ml kylmää vettä, suola, sokeri ja raastettu porkkana.
  2. Lisää pikkuhiljaa kuivahiiva, öljy ja jauhot. Sekoita hyvin.
  3. Levitä leivinpaperille ja anna levätä noin 40 minuuttia.
  4. Paista 200-225°C uunissa noin 25 minuuttia, kunnes leipä on saanut väriä ja pohja tuntuu kypsältä.
  5. Viipaloi ja tarjoile. Nauti ateriastasi.
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Nutritional Summary:

There are 235 calories in 1 serving of Porkkanainen Peltileipä.
Calorie Breakdown: 20% fat, 65% carbs, 15% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
984 kj
235 kcal
Fat
5.08g
Saturated Fat
0.797g
Trans Fat
0g
Monounsaturated Fat
2.053g
Polyunsaturated Fat
0.305g
Carbohydrates
36.56g
Sugar
1.45g
Fibre
4.1g
Protein
8.64g
Sodium
152mg
Cholesterol
0mg
Potassium
24mg
12%
of RDI*
(235 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (20%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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